INICIO2022-12-08T22:43:43+00:00

Entrena con Rafa Álvarez y conmigo

Conoce nuestros planes individuales de entrenamiento en sietemaresnadadores.mx

Entrena con Rafa Álvarez y conmigo

Conoce nuestros planes individuales de entrenamiento en sietemaresnadadores.mx

Listen to my podcast
The Forever Swim

Available every Saturday during my last weeks of preparation for the Double Crossing of the English Channel *only in spanish

Listen to my podcast
The Forever Swim

Available every Saturday during my last weeks of preparation for the Double Crossing of the English Channel *only in spanish

Preparation for a double crossing of the English Channel in 2021

Every week, Antonio Argüelles shares his experiences and training sessions with us through his "Diary of a Double". In it, characters like the pirate Don Julián, Marina and Toño the pirate constantly cheer him on, accompany him in his swims, and keep him busy with an intriguing treasure hunt. Read his blog and social media posts and make sure you don't miss the ending of the story!

Las medusas y el Senséi

. . La semana pasada —la vigesimoséptima de mi proceso de preparación rumbo al intento de cruce doble del canal de la Mancha— tuve un encuentro con las medusas de Cabo San Lucas. En mi tercer día de entrenamiento, Diego Rivas y yo decidimos cambiar la ruta sin saber que, al pasar por una zona rocosa, nos íbamos a encontrar con ellas. El objetivo ese día era nadar una hora para tiempo, es decir, a la mayor velocidad posible. Calenté 30 minutos en una dirección, para luego nadar una hora seguida en la dirección opuesta y, finalmente, aflojar durante la última media hora en el trayecto de regreso a

"Every age is right to have dreams".

Antonio Argüelles

OCEANS SEVEN

Antonio Argüelles was the seventh person in the world to complete the Oceans Seven. Comprised by seven high-difficulty open water swims, this challenge is considered the aquatic version of the Seven Summits in mountaineering.

TRIPPLE CROWN

The Triple Crown of Open Water Swimming is awarded to individuals who have completed three tough long-distance swimming events. Antonio Argüelles has received this award twice.

TALKS

Antonio Argüelles shares his experiences in and out of the water in motivational talks at all types of organizations, from companies to schools and universities.

OCEANS SEVEN

Antonio Argüelles was the seventh person in the world to complete the Oceans Seven. Comprised by seven high-difficulty open water swims, this challenge is considered the aquatic version of the Seven Summits in mountaineering.

TRIPPLE CROWN

The Triple Crown of Open Water Swimming is awarded to individuals who have completed three tough long-distance swimming events. Antonio Argüelles has received this award twice.

TALKS

Antonio Argüelles shares his experiences in and out of the water in motivational talks at all types of organizations, from companies to schools and universities.

Blog

Dos vueltas a nado alrededor de la isla de Manhattan

Son las 7:45 a. m. del miércoles 10 de agosto. Llego junto con mi equipo al embarcadero de North Cove, donde ya se encuentran Erika y Mayra con los suyos. Me sorprende Erika; apenas tiene 20 años. Mayra me saluda

THE FOREVER SWIM

The Forever Swim delves into the inner thoughts, vision, loves, worries, and challenges of Antonio Argüelles.

He describes his colorful, goal-setting life within the dramatic backdrop of becoming the oldest person in history to achieve the Oceans Seven. Viewed ignorantly from an outside perspective, Antonio’s accomplishments are so numerous and his successes so constant throughout his life that it is hard to fathom the numerable obstacles he actually had to overcome. While Antonio is globally respected and admired for his triumphs both on dryland and in the water, The Forever Swim provides an unknown, inside view of a remarkable person.

The Forever Swim will result in readers respecting this personable icon even more. Steven Munatones  Steven Munatones

ENCUÉNTRALO TAMBIÉN EN:

THE FOREVER SWIM

The Forever Swim delves into the inner thoughts, vision, loves, worries, and challenges of Antonio Argüelles.

He describes his colorful, goal-setting life within the dramatic backdrop of becoming the oldest person in history to achieve the Oceans Seven. Viewed ignorantly from an outside perspective, Antonio’s accomplishments are so numerous and his successes so constant throughout his life that it is hard to fathom the numerable obstacles he actually had to overcome. While Antonio is globally respected and admired for his triumphs both on dryland and in the water, The Forever Swim provides an unknown, inside view of a remarkable person.

The Forever Swim will result in readers respecting this personable icon even more. Steven Munatones  Steven Munatones

ENCUÉNTRALO TAMBIÉN EN:

Brazada Abrazada Foundation

Brazada Abrazada is a nonprofit project that provides children with a comprehensive education through swimming lessons and other aquatic activities. The program therefore focuses on the overall development of the child and the promotion of healthy lifestyles.

La idea surgió a partir de una visita que Antonio hizo al internado Coronel J. Cruz Gálvez para narrar a los niños sus aventuras en los Siete Mares. Tras interactuar con ellos y escucharlos, se planteó un nuevo reto: brindar a los pequeños la experiencia de aprender a nadar y, además, formarlos como seres humanos vinculados a su comunidad.

Thanks to the support of friends and family, the Secretary of Public Education of the state of Sonora, the Union of Physical Education Teachers, and the boarding school's management and staff, the project became a reality.

Swimming lessons take place at the CUM Olympic pool in Hermosillo, Sonora. One of the main achievements has been, of course, teaching the children to swim. However, participating in aquatic activities in an educational context has also enabled the kids to acquire knowledge through movement, establish social relationships, and develop cognitive and emotional skills.

During the 2019-2020 academic year, more schools were added to the program and, currently, more than 1,000 children participate in it. Year after year we expect this number to grow. The goal for 2025 is to contribute to the comprehensive education of more than 10,000 children in schools across the country.

Brazada Abrazada Foundation

Brazada Abrazada is a nonprofit project that provides children with a comprehensive education through swimming lessons and other aquatic activities. The program therefore focuses on the overall development of the child and the promotion of healthy lifestyles.

La idea surgió a partir de una visita que Antonio hizo al internado Coronel J. Cruz Gálvez para narrar a los niños sus aventuras en los Siete Mares. Tras interactuar con ellos y escucharlos, se planteó un nuevo reto: brindar a los pequeños la experiencia de aprender a nadar y, además, formarlos como seres humanos vinculados a su comunidad.

Thanks to the support of friends and family, the Secretary of Public Education of the state of Sonora, the Union of Physical Education Teachers, and the boarding school's management and staff, the project became a reality.

Swimming lessons take place at the CUM Olympic pool in Hermosillo, Sonora. One of the main achievements has been, of course, teaching the children to swim. However, participating in aquatic activities in an educational context has also enabled the kids to acquire knowledge through movement, establish social relationships, and develop cognitive and emotional skills.

During the 2019-2020 academic year, more schools were added to the program and, currently, more than 1,000 children participate in it. Year after year we expect this number to grow. The goal for 2025 is to contribute to the comprehensive education of more than 10,000 children in schools across the country.

Don't be afraid of fear. Fear is what makes us human.

Antonio Argüelles

REQUEST MORE INFORMATION

If you are interested in Antonio Argüelles giving a conference at your company or event, send us an email to conferencias@antonioarguelles.com nd we will gladly answer to your request.

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