The Benefits of Exercise for Children’s Mental Health
By Perri Klass, M.D. Recent research on the link between physical activity and depression risk in adults has suggested that exercise may offset the genetic tendency toward depression. Adults with genetic risks who exercised regularly were no
After two years’ work
After two years’ work, in a few days the Spanish translation of my book, The Forever Swim, will be available for purchase online and in bookstores. The original English version will be out in
On cheering and other things
To an extraordinary daughter from a very proud dad Soon, two months will have passed since my double crossing of the Catalina Channel. In the days that followed the swim, I adhered to a rule
A Long Day…For 17 Minutes
In August 2017, when I completed the Oceans Seven, I promised my wife Lucía that I would not do any open water swims in the next two years and that I would wait until
‘It Was Like a Zoo’: Death on an Unruly, Overcrowded Everest
By Kai Schultz, Jeffrey Gettleman, Mujib Mashal and Bhadra Sharma May 26, 2019 NEW DELHI — Ed Dohring, a doctor from Arizona, had dreamed his whole life of reaching the top of Mount Everest. But when he summited a
Dog Owners Get More Exercise
By Gretchen Reynolds May 29, 2019 Dog owners are about four times more likely than other people to meet today’s physical activity guidelines, according to a large-scale new study of dogs and exercise. The study,
CONTACT US FOR MORE INFORMATION
If you are interested in Antonio Argüelles’ talks and would like him to visit your event or institution, contact us at conferencias@antonioarguelles.com and we will be happy to consider your request.
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