Tarifa, Spain July 2, 2015 I wake up at six in the morning. My neck hurts, but the shoulders and back are fine. It’s a good sign. I think ahead to Tsugaru. I fancy

Mexico, June 28, 2015 In three days I go to Spain and in six days my window will open to attempt to swim across the Strait of Gibraltar. Depending on weather conditions, I will

London, June 13, 2015 Usually, running is easy when you’re traveling; bicycling or swimming are more complicated. Though I know several athletes who travel with their bike—they tune out the constant comments in airports